BioMenu raw Ashwagandha powder
Ashwagandha is also known as Indian ginseng and is a medicinal plant often used in Ayurvedic medicine.
It is mainly favoured for its calming effects on the nervous system. Its adaptogenic properties help to balance the body.
Natural adaptogen for effective stress management
Because Ashwagandha is a natural adaptogen, it can promote relaxation and reduce stress. Chronic stress can cause incredible damage to the cells of the body. However, this adaptogenic property protects the nervous system, increases our resistance to anxiety and stress and reduces their degenerative effects. It also slows down the ageing process.
It is also known to be a powerful antioxidant, preventing premature cell death, mutation and oxidative stress.In addition, studies have shown that it significantly reduces the levels of cortisol, which is the 'stress hormone' itself.
Processing: The root of the plant is powdered after drying, and is thus consumed.
Recommended use: in the traditional way, it is mixed with milk (or herbal tea) and sweetened, preferably before going to bed.
Average nutritional value per 100 g of product:
Energy: 1159 kJ/277 kcal
Fats:0,3 g,
of which saturated fatty acids: 0,1 g
Carbohydrate:46,9 g,
of which sugars:10,7 g
Protein: 3,7 g
Salt: 0,2 g
Information
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